Our new community is now launching! Check out DreamLodge today!

Hello and welcome!

It's so great to have you here!

This is THE place to support you in living your WholeHearted Life.

Drawing from our expertise and over 20 years of experience, we have produced easy-to-access online tools and programs to help support each area of your life at whatever stage you are at right now.

We are always adding to our offerings so keep checking back :)

Take a look around and dive into what you most need help with right now...

Any questions? Feel free to contact us at info@whlinstitute.co.uk

Available Products

Anxiety Relief

There are times when we can feel totally overwhelmed by anxiety, when we just can't seem to see a positive future.

Anxiety can steal so much joy away from our present so join me in this short, yet powerful, exercise that instantly takes us out of anxiety and overwhelm and into calm.

Oh and of course there's a bonus for you too :)

The Sleep Series

Are you tired of being tired? 

Are you ready to finally break through the bad sleep pattern and wake up feeling refreshed and rested?

In this comprehensive, easy to follow course, I guide you through how to create lasting change when it comes to your relationship with sleep as well as lots of resources to draw upon to support your journey to better sleep.

It's time to get the nourishing sleep you need isn't it..?

Price=£77.00 Value= Priceless! 

Face Yoga Course

Do you want to feel and look vibrant without the use of needles and toxins? Do you want to know quick and easy ways to enhance your features, as well as giving yourself some much needed 'me time'?

Then this is the perfect course for you!

Our on-line Face Yoga Course guides you through how to perform specific facial exercises to:

  • Plump and lift cheeks
  • Brighten and open eyes
  • Reduce fine lines and wrinkles
  • Tighten and tone your neck and jawline

And there is so much more to this course!

Our holistic approach means that your whole body and mind feel the benefits too;

  • Relaxation techniques
  • Exercises to help with posture and balance
  • Guidance on how to ‘turbo-charge’ your results
  • Skincare and lifestyle guidance

We are deeply passionate about bringing you programs that work, and this is a hugely powerful one. So come and join us…

You’ll receive;

  • Instant access to lots of video tutorials, exercises and useful tips
  • BONUS- Relaxation guided meditation audio
  • BONUS- Printable PDF showing all exercises (a great reminder to have by your mirror!)
  • PLUS- Lifetime access to all materials!

The Confidence Mastery Course

Unlock Your Full Potential: Boost Your Confidence Today!

Are you tired of feeling held back by self-doubt? Do you wish you could speak up, take action, and pursue your goals with unshakeable confidence? It's time to break free from those limiting beliefs and step into your true potential.

Introducing The Confidence Mastery Course – a powerful, self-paced online program designed to help you build lasting confidence in every area of your life.

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