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Anxiety Relief

Anxiety Relief

For so many of us, anxiety can feel like it has a grip that can't be undone.

We feel powerless.

However, anxiety isn't an all consuming monster that can't be transformed. We can actually free ourselves of it in an instant.

Sounds too good to be true? Find out for yourself with this short, yet very powerful exercise...


3 Modules

Intro

Let's begin with what we need to understand about anxiety...

Re-wire Exercise

This exercise guides you how to drop out of the anxiety with a matter of a few minutes...

Release Your Thoughts Meditation

This is a beautiful short meditation that guides you through releasing your thoughts...

Modules for this product 3
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