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Face Yoga Course

Our holistic approach means that your whole body and mind feel the benefits too;

Relaxation techniques
Exercises to help with posture and balance
Guidance on how to ‘turbo-charge’ your results
Skincare and lifestyle guidance

We are deeply passionate about bringing you programs that work, and this is a hugely powerful one. So come and join us…

You’ll receive;

Instant access to lots of video tutorials, exercises and useful tips
BONUS- Relaxation guided meditation audio
BONUS- Printable PDF showing all exercises (a great reminder to have by your mirror!)
PLUS- Lifetime access to all materials!

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9 Modules

Getting Started

Start here to learn more about the course format and how to get the most from it.

1 lesson

1 Getting Started

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Your Vehicle to Relaxation

Your Breath Is A Powerful Vehicle For Delivering Relaxation To Your Whole Body, And It's The Basis Of Ensuring Great Results From Your Face Yoga Exercises Too.

2 lessons

1 Conscious Deep Breathing 2 Nadi Shodhana Breathing Technique

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Posture Exercises

These are great for helping to create balance within your body.

1 lesson

1 Posture Exercises

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Warm Up

I know it might sound strange to do a warm up for facial exercises, but I promise it's worth it :)

1 lesson

1 Warm Up

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Turbo-Charging Your Results

If you're really wanting to see amazing results asap, check out this lesson!

1 lesson

1 Turbo-Charging Your Results

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Face Yoga Exercises

Check out these lessons as we guide you through each area of the face.

6 lessons

1 Forehead 2 Eyes 3 Nasal 4 Cheeks 5 Mouth 6 Neck

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Total Well-being

Taking time for yourself is about so much more than these exercises. In this module we'll go through some ways to help your general well-being too.

3 lessons

1 Lifestyle 2 Food & Nutrition 3 Skincare

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Bonuses

We love to give you more, so enjoy these extra bonuses for free as part of your course :)

3 lessons

1 BONUS- guided tutorial on self massage techniques for neck and shoulders 2 BONUS~guided meditation to help you relax 3 BONUS~ Quick Access PDF Guide of all Facial Exercises

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Releasing Back & Neck Tension

1 lesson

1 Releasing Back & Neck Tension

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Modules for this product 9

Getting Started

Start here to learn more about the course format and how to get the most from it.

Unlock module

Your Vehicle to Relaxation

Your Breath Is A Powerful Vehicle For Delivering Relaxation To Your Whole Body, And It's The Basis Of Ensuring Great Results From Your Face Yoga Exercises Too.

Unlock module